MyTime supervision and coaching
Take the time you need.
MyTime supervision and coaching is about creating a regular time to help you feel confident, competent and engaged at work.
We provide a safe and confidential space where you will feel supported to learn. We pay attention to your wellbeing, support your professional development and help you achieve more effective outcomes at work.
Our supervisors and coaches work with your personal strengths and capabilities. We take an approach based on reflective learning - our aim is to help you develop insight that you can apply at work and in your life.
MyTime supervisors and coaches work with professionals across all work sectors including health, education and business.
MyTime is designed to support busy professionals across different work sectors including health, social services, education and business.
All MyTime accredited coaches are registered health professionals and have undertaken additional training to deliver professional supervision.
MyTime should complement any managerial 1-1 support you may receive by your employer.
MyTime can support you to stay resilient, feel confident, develop new skills and feel more engaged at work.
We are all working within increasingly complex environments that challenge us and require ongoing adaption and change. It’s not surprising that we can feel overwhelmed at times, struggle to achieve a balance between our work and life and need support to reflect on the way we work and pursue new learning goals.
How MyTime works
Book an initial consult.
To book your free consultation with one of our accredited supervisors and find out whether MyTime would be useful for you click on the button below.
Get started.
Once you’ve selected an initial meeting time our supervisor/coach will set up a virtual meeting using a secure video conferencing platform.
These sessions are private and your supervisor/coach will talk with you about how to get the most from this work.
Your supervisor can discuss whether there are opportunities to meet face to face if this is important to you.
Having a regular time for reflective learning can be restorative and contribute to your confidence and capabilities at work.
MyTime allows you to take a bird’s-eye view of a situation, exploring thoughts, feelings, assumptions and beliefs.
Through the structure of MyTime you will feel safe to explore the questions that matter to you.
The MyTime process
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MyTime supervisee: Bring issues to work through. Decide what you want to explore or resolve.
MyTime supervisor: Help prioritise and clarify what to focus on.
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MyTime supervisee: Provide some background and context.
MyTime supervisor: Listen, clarify and help unpack themes as they emerge.
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MyTime supervisee: Consider new insights and understandings
MyTime supervisor: Make links, consider different ways of thinking and develop the insights provided by you
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MyTime supervisee: Consider what could be tested in everyday situations. Consider what you want to do differently.
MyTime supervisor: Guide any reflection and behaviour and clarify any barriers.
Pricing
Initial consultation
Free
An online consultation with a supervisor/coach to discuss what you are wanting to focus on and whether we can meet your needs.
Standard supervision / coaching
$300 | 1 1/2 hours a month
$3,400 | 18 hours a year
For experienced professionals who are looking to develop their skills and achieve more effective outcomes at work.
Intensive supervision / coaching
$800 | 4 hours a month
$9,000 | 48 hours a year
For professionals wanting to focus on developing specific work-based skills, people new to their role or those who just want some additional support.
Supervision / coaching light
$200 | 1 hour a month
$2,200 | 12 hours a year
For experienced professionals familiar with coaching and supervision.