Sleep and Safety
People work safer after a sound sleep.
A lack of sleep can cost more than just a few hours of shut-eye.
Tired workers have an increased likelihood of workplace accidents and a 66% loss of productivity. For those in high-risk roles, like operating heavy machinery or managing hazardous tasks, fatigue can be especially dangerous. An overtired worker could cause an accident, impacting themselves, their colleagues, and potentially the public. Even in lower-risk settings, fatigue affects attention to detail, which can lead to mistakes—like overlooking allergies in food service.
Sleep Talk is a holistic approach to managing fatigue and improving the health and happiness of your team.
Get started with Sleep Talk
Take the first step towards effective fatigue management with a 60-minute introductory staff training with content tailored to the needs of your business. By the end of the session, your employees will:
Understand how sleep impacts us both mentally and physically at work and at home
Know what contributes to a better night of sleep and what can make us feel fatigued
Have a series of tools that they can use to improve their quality of sleep
The workshop is led by our sleep experts and psychologists and can be conducted online or in person, depending on your requirements.
Simple, effective psychology-based training to promote better sleep.
You can rest easier knowing you are doing everything you can to enable your team to be healthier more productive and safer at work
The introductory sleep workshop: Sleep Talk will help your team identify how fatigue is impacting your business and give you the tools to tackle it. After you’ve completed the introductory workshop, you’ll have the opportunity to pursue a personalised sleep program tailored to your business.
Let’s work together.
Fill out the form below to register your interest in an Introductory Sleep Training and someone from our team will contact you with more details.